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The essentials
A daypack, walking shoes and good outdoor clothing are essential to fully enjoy your walking experience. Walking poles are an optional extra for those looking for more stability on uneven terrain.

What to bring
• Daypack
• Drink bottle for water or tea (1-2 litre capacity)
• Good sized lunch box
• Smartphone
• Comfortable walking shoes/trainers/sneakers
• Two pairs of good walking socks
• Adequate outdoor clothing for all weather conditions
• Water/windproof jacket
• Warm sweater
• Sun hat and sunglasses
• Light indoor footwear
• Togs and swimming towel
• Personal toiletries and medication
• Basic first aid kit
• Photo/video camera
• Energy snacks
• Walking poles (optional)
• Personal locator beacon (optional)

The above mentioned equipment is necessary for each individual person participating on The Bay Walk. If you have a special diet, please bring all substitute items with you as these provisions can be limited in Golden Bay.

We provide
• Trail map with walking instructions
• Tea bags, instant coffee and hot chocolate
• Filtered water
• Insect repellent
• Sunscreen

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